{"title":"The Restore \u0026 Reset Collection — Nervous System \u0026 Energy Healing","description":"\u003cp\u003eReturn to calm. The Restore \u0026amp; Reset Collection brings together powerful tools for nervous system healing and energy restoration — from Reiki self-healing workbooks to guided reset journals. Designed for women 40+ who are ready to release stress, restore balance, and heal from the inside out.\u003c\/p\u003e","products":[{"product_id":"nervous-system-reset-guide","title":"Nervous System Reset Guide","description":"\u003cp\u003eYour nervous system was never meant to stay in survival mode. This comprehensive guide gives you the somatic exercises, breathwork protocols, and daily regulation practices to help you come back to calm — consistently.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSomatic exercises you can do anywhere\u003c\/li\u003e\n\u003cli\u003eBreathwork protocols for acute stress and daily maintenance\u003c\/li\u003e\n\u003cli\u003eDaily nervous system regulation practices\u003c\/li\u003e\n\u003cli\u003eTrigger tracking framework\u003c\/li\u003e\n\u003cli\u003e30-day implementation plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. Start your reset today.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057843839218,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_a75a59a2-dd3f-425e-9f05-50b115dc26bf.png?v=1776098983"},{"product_id":"30-day-nervous-system-healing-journal","title":"30-Day Nervous System Healing Journal","description":"\u003cp\u003eHealing happens in the small moments. This 30-day guided journal helps you track your triggers, celebrate your wins, and build body awareness one day at a time.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDaily guided prompts for nervous system awareness\u003c\/li\u003e\n\u003cli\u003eTrigger and pattern tracking pages\u003c\/li\u003e\n\u003cli\u003eWeekly reflection exercises\u003c\/li\u003e\n\u003cli\u003eBody scan check-ins\u003c\/li\u003e\n\u003cli\u003e30-day progress tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. Print at home or use digitally.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057844068594,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_4984085e-b870-4228-9345-32e3aa7cb5fd.png?v=1776099000"},{"product_id":"somatic-healing-audio-bundle","title":"Somatic Healing Audio Bundle","description":"\u003cp\u003eFive guided audio sessions designed to help your body release stored stress and return to its natural state of ease. Listen anywhere, anytime.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSession 1: Breathwork Reset (15 min)\u003c\/li\u003e\n\u003cli\u003eSession 2: Full Body Scan (20 min)\u003c\/li\u003e\n\u003cli\u003eSession 3: Grounding Practice (15 min)\u003c\/li\u003e\n\u003cli\u003eSession 4: Emotional Release (25 min)\u003c\/li\u003e\n\u003cli\u003eSession 5: Deep Restoration (30 min)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. 5 audio files delivered immediately after purchase.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057844232434,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_44e74130-4ce3-4fec-b06f-36031e2c2e66.png?v=1776099018"},{"product_id":"rest-restore-meditation-bundle","title":"Rest \u0026 Restore Meditation Bundle","description":"\u003cp\u003eFour guided meditations created specifically for women in burnout and overwhelm. Press play and let your body remember what rest feels like.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMeditation 1: Release the Day (15 min)\u003c\/li\u003e\n\u003cli\u003eMeditation 2: Deep Rest Activation (20 min)\u003c\/li\u003e\n\u003cli\u003eMeditation 3: Restore Your Energy (25 min)\u003c\/li\u003e\n\u003cli\u003eMeditation 4: Morning Calm Reset (10 min)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. 4 audio files delivered immediately after purchase.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057845149938,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_8aab144e-73cc-44ef-b657-d566dc87b62f.png?v=1776099075"},{"product_id":"introduction-to-reiki-self-healing-workbook","title":"Introduction to Reiki – Self-Healing Workbook","description":"\u003cp\u003eReiki is the art of channeling healing energy through intention and touch. This beginner-friendly workbook introduces you to the principles of Reiki and guides you through your first self-healing practices.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 5 Reiki principles explained and applied\u003c\/li\u003e\n\u003cli\u003eIntroduction to energy centers and flow\u003c\/li\u003e\n\u003cli\u003eGuided self-healing hand position sequences\u003c\/li\u003e\n\u003cli\u003eDaily Reiki self-practice rituals\u003c\/li\u003e\n\u003cli\u003eReflection and energy tracking pages\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. Begin your healing journey today.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057857077490,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_94773ee3-64d8-4864-a9dc-5790d5f17ffe.png?v=1776099788"},{"product_id":"reiki-chakra-balancing-workbook","title":"Reiki Chakra Balancing Workbook","description":"\u003cp\u003eWhen your chakras are balanced, your whole life flows. This workbook guides you through each of the 7 chakras — helping you identify imbalances, apply Reiki healing, and restore energetic harmony.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDeep dive into all 7 chakras — signs of balance and imbalance\u003c\/li\u003e\n\u003cli\u003eReiki hand positions for each chakra\u003c\/li\u003e\n\u003cli\u003eAffirmations, crystals, and breathwork by chakra\u003c\/li\u003e\n\u003cli\u003eChakra assessment and tracking pages\u003c\/li\u003e\n\u003cli\u003eFull-body balancing sequences\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. Print at home or use digitally.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057857208562,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/reiki-chakra-balancing-workbook.png?v=1776099694"},{"product_id":"reiki-self-practice-30-day-guided-journal","title":"Reiki Self-Practice 30-Day Guided Journal","description":"\u003cp\u003eBuild a consistent Reiki self-practice in 30 days. Daily guided prompts help you track your energy, deepen your intention, and notice the shifts that come with regular healing work.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDaily Reiki self-practice prompts\u003c\/li\u003e\n\u003cli\u003eEnergy level and sensation tracking\u003c\/li\u003e\n\u003cli\u003eIntention-setting rituals for each session\u003c\/li\u003e\n\u003cli\u003eWeekly energy pattern reflection pages\u003c\/li\u003e\n\u003cli\u003e30-day progress and insight tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. Print at home or use digitally.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057857437938,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_8c6ce405-b446-441c-bc5b-e249cd5be185.png?v=1776383946"},{"product_id":"complete-reiki-workbook-bundle","title":"Complete Reiki Workbook Bundle","description":"\u003cp\u003eEverything you need to begin and deepen your Reiki self-healing practice — in one complete bundle. Save $34 when you get all three.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntroduction to Reiki – Self-Healing Workbook\u003c\/strong\u003e ($47)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReiki Chakra Balancing Workbook\u003c\/strong\u003e ($57)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReiki Self-Practice 30-Day Guided Journal\u003c\/strong\u003e ($47)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTotal value: $151 | Your price: \u003cstrong\u003e$117\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eInstant digital download. All 3 delivered immediately after purchase.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057857831154,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}]}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/collections\/image_1fd3ac27-ab4a-4b81-8967-b488dd3855ff.png?v=1777072836","url":"https:\/\/mistyswellnesscommunity.com\/collections\/the-restore-reset-collection-nervous-system-energy-healing.oembed","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}