{"title":"The Transformation Studio — Workbooks \u0026 Healing Journals","description":"\u003cp\u003eInteractive digital journals and workbooks to help you track, reflect, and take action on your wellness journey. From hormone symptom trackers to gratitude journals — do the inner work that transforms your health.\u003c\/p\u003e","products":[{"product_id":"the-transformation-studio-workbook-healing-journals-wellness-workbooks-for-women","title":"The Transformation Studio Workbook — Healing Journals \u0026 Wellness Workbooks for Women","description":"\u003cp\u003eWrite your way to wellness. \u003cem\u003eThe Transformation Studio Workbook\u003c\/em\u003e is a powerful digital journaling and self-study resource for women 40+ ready to do the deep inner work of healing, growth, and transformation.\u003c\/p\u003e\u003cp\u003eInside this workbook you'll find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDaily journaling prompts for hormone health, emotional healing, and mindset\u003c\/li\u003e\n\u003cli\u003eWeekly reflection exercises to track your wellness journey\u003c\/li\u003e\n\u003cli\u003eGoal-setting frameworks designed for midlife women\u003c\/li\u003e\n\u003cli\u003eSomatic awareness and body-check-in practices\u003c\/li\u003e\n\u003cli\u003eBoundary-setting and self-worth building exercises\u003c\/li\u003e\n\u003cli\u003eA 30-day transformation challenge with daily prompts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant Digital Download (PDF)\u003cbr\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Women 40+ committed to deep healing and personal transformation\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49110650618098,"sku":null,"price":89.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_fd4622a9-aadf-4592-a6c8-f389179aca39.png?v=1778954389"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/collections\/image_ade9989d-752e-49ac-8eee-b6b50f2004a3.png?v=1776178334","url":"https:\/\/mistyswellnesscommunity.com\/collections\/wellness-journals-workbooks.oembed","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}