30-Day Pilates Challenge – Basic
$125.00
Sale price
$125.00
Regular price
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30-Day Pilates Challenge – Basic
$125.00
Sale price
$125.00
Regular price
Transform your body in 30 days with Pilates!
This comprehensive digital guide takes you through a structured 30-day Pilates program designed to strengthen your core, improve posture, and tone your entire body.
What's inside:
- 30-day progressive workout plan
- Step-by-step exercise instructions
- Beginner to intermediate progressions
- Equipment guide (mat, ring, bands)
- Nutrition tips to complement your practice
- Progress tracker & journaling prompts
Instant digital download — PDF delivered to your inbox immediately after purchase.