{"product_id":"adrenal-fatigue-cortisol-reset-buddha-inspired-guided-meditation","title":"Adrenal Fatigue \u0026 Cortisol Reset — Buddha-Inspired Guided Meditation","description":"\u003cp\u003eWatch Misty guide you through a deeply restorative Buddha-inspired meditation designed to reset your stress response, lower cortisol, and give your exhausted adrenals the rest they desperately need.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis guided meditation will help you:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eActivate the parasympathetic nervous system to interrupt the cortisol cycle\u003c\/li\u003e\n\u003cli\u003eUse Buddhist breath and body awareness to release stored tension and adrenal exhaustion\u003c\/li\u003e\n\u003cli\u003eCultivate \u003cem\u003eupekkha\u003c\/em\u003e — the Buddhist practice of equanimity — as an antidote to chronic stress\u003c\/li\u003e\n\u003cli\u003eBuild a daily restoration ritual that signals safety to your nervous system and adrenals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRecommended daily practice: 10–20 minutes. Best experienced in a quiet space with headphones.\u003c\/p\u003e\u003cp\u003e🎧 \u003cstrong\u003eFormat:\u003c\/strong\u003e MP4 Video | Instant Download after Purchase\u003cbr\u003eDownload once. Watch anytime. On any device.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49058119385330,"sku":null,"price":37.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/mistyswellnesscommunity.com\/products\/adrenal-fatigue-cortisol-reset-buddha-inspired-guided-meditation","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}