{"product_id":"anxiety-nervous-system-reset-video-guide","title":"Anxiety \u0026 Nervous System Reset — Video Guide","description":"\u003cp\u003eWatch Misty walk you through the root causes of anxiety in women — and the nervous system reset tools that actually work, without medication or complicated protocols.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this video guide you'll learn:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy anxiety spikes during perimenopause and midlife — and the hormone connection\u003c\/li\u003e\n\u003cli\u003eHow your nervous system gets stuck in fight-or-flight — and how to get out\u003c\/li\u003e\n\u003cli\u003eSimple breathwork, somatic, and grounding techniques for immediate relief\u003c\/li\u003e\n\u003cli\u003eDaily habits that build long-term nervous system resilience\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e📹 \u003cstrong\u003eFormat:\u003c\/strong\u003e MP4 Video | Instant Download after Purchase\u003cbr\u003eDownload once. Watch anytime. On any device.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49058003353842,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/mistyswellnesscommunity.com\/products\/anxiety-nervous-system-reset-video-guide","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}