Autoimmune Wellness Meditation

A deeply restorative guided meditation for those living with autoimmune conditions. Misty Mitchell leads you through calming the immune system response, reducing inflammation-triggering stress, and cultivating a compassionate relationship with your body.

What's included:

• Guided audio meditation (digital download)
• Anti-inflammatory breathwork and nervous system reset
• Body acceptance and healing visualization

Format: Digital Download | Delivered via Pendora