Corporate Wellness Workshop Single Session

Bring Misty directly to your team for a powerful, focused wellness experience.

Led by Misty

The Corporate Wellness Workshop Single Session is a one-time, high-impact event perfect for company wellness days, HR initiatives, women's leadership events, or team retreats.

What's Included:

• 90-minute live virtual or in-person wellness workshop with Misty
• Topic customized to your team's needs (perimenopause, stress, hormonal health, work-life balance, and more)
• Digital resource guide for all attendees
• Post-workshop Q&A session (15 minutes)
• Recording available for teams unable to attend live

Popular Workshop Topics:

• Women's Hormonal Health in the Workplace
• Stress, Burnout & Resilience for Women
• Perimenopause Awareness for HR Teams
• Building a Wellness Routine That Works

Flat rate for up to 50 attendees. Additional attendee pricing available. Book at least 2 weeks in advance.