Corporate Women's Health Program — 4-Week Virtual Series

Invest in your most valuable asset — your people.

The Corporate Women's Health Program — 4-Week Virtual Series is a comprehensive, expert-led wellness experience designed to give your female employees the knowledge, tools, and community they need to thrive at every stage of life. Led by Misty Mitchell, this progressive series builds lasting wellness habits that improve energy, focus, resilience, and retention.

Program includes:

• 4 weekly live virtual sessions (90 minutes each)
• Week 1: Hormonal health & the female cycle
• Week 2: Energy, nutrition & gut health for women
• Week 3: Stress, cortisol & nervous system regulation
• Week 4: Building a sustainable women's wellness lifestyle
• Weekly resource guides & action steps
• Private peer wellness community access
• Up to 100 attendees per session
• All sessions recorded for on-demand replay

The ROI of women's wellness: Healthier employees take fewer sick days, perform at higher levels, and stay longer. This program is your competitive advantage.

✨ Custom cohort scheduling available. Contact us to book your company's series.