{"product_id":"gut-health-buddha-inspired-guided-meditation","title":"Gut Health — Buddha-Inspired Guided Meditation","description":"\u003cp\u003eWatch Misty guide you through a Buddha-inspired body scan and healing meditation focused on your gut — because the gut-brain connection is real, and a calm mind is one of the most powerful tools for digestive healing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis guided meditation will help you:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSend healing awareness and breath directly to your digestive system through mindful body scan\u003c\/li\u003e\n\u003cli\u003eRelease the stress and anxiety that directly triggers gut inflammation and imbalance\u003c\/li\u003e\n\u003cli\u003eCultivate the Buddhist practice of \u003cem\u003emetta\u003c\/em\u003e (loving-kindness) toward your body and its healing process\u003c\/li\u003e\n\u003cli\u003eBuild a daily mind-gut connection practice that supports microbiome health from within\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRecommended daily practice: 10–20 minutes. Best experienced in a quiet space with headphones.\u003c\/p\u003e\u003cp\u003e🎧 \u003cstrong\u003eFormat:\u003c\/strong\u003e MP4 Video | Instant Download after Purchase\u003cbr\u003eDownload once. Watch anytime. On any device.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49058078687474,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/mistyswellnesscommunity.com\/products\/gut-health-buddha-inspired-guided-meditation","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}