{"product_id":"intermittent-fasting-for-women-video-guide","title":"Intermittent Fasting for Women — Video Guide","description":"\u003cp\u003eWatch Misty walk you through intermittent fasting the right way for women — because the standard IF advice was designed for men, and doing it wrong can actually make your hormones worse.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this video guide you'll learn:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy intermittent fasting affects women differently — especially in perimenopause\u003c\/li\u003e\n\u003cli\u003eThe IF windows that work best for women's hormones and metabolism\u003c\/li\u003e\n\u003cli\u003eHow to fast without spiking cortisol, losing muscle, or tanking your energy\u003c\/li\u003e\n\u003cli\u003eHow to combine IF with the right foods for maximum hormone balance and fat loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e📹 \u003cstrong\u003eFormat:\u003c\/strong\u003e MP4 Video | Instant Download after Purchase\u003cbr\u003eDownload once. Watch anytime. On any device.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49058005450994,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/mistyswellnesscommunity.com\/products\/intermittent-fasting-for-women-video-guide","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}