Living & Thriving with Lupus – A-Women’s Wellness Workshop

This immersive wellness workshop is built for Black women who are ready to move beyond surviving lupus and start truly thriving. Discover the holistic tools, community support, and lifestyle strategies that can transform your daily life with lupus.

Workshop highlights:

• Understanding your personal lupus triggers and flare patterns
• Anti-inflammatory meal planning rooted in Black food traditions
• Gentle movement and rest strategies that support your body
• Emotional wellness and managing the mental load of chronic illness
• Building a flare-prevention routine that fits your life
• Community connection with other Black women navigating lupus
• Live interactive exercises and personalized Q&A

Format: Virtual Workshop | Small group setting | Replay included

Lupus does not define you. You define your healing. 🖤🎋