{"product_id":"perimenopause-buddha-inspired-guided-meditation","title":"Perimenopause — Buddha-Inspired Guided Meditation","description":"\u003cp\u003eWatch Misty guide you through a deeply calming Buddha-inspired meditation designed specifically for women navigating perimenopause — to quiet the noise, reconnect with your body, and find peace in the transition.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis guided meditation will help you:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRelease resistance to the changes happening in your body and embrace this season with grace\u003c\/li\u003e\n\u003cli\u003eCalm your nervous system and reduce the anxiety and overwhelm of hormonal shifts\u003c\/li\u003e\n\u003cli\u003eConnect to the Buddhist teaching of impermanence — and find freedom in letting go\u003c\/li\u003e\n\u003cli\u003eReturn to a place of stillness, self-compassion, and inner trust\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRecommended daily practice: 10–20 minutes. Best experienced in a quiet space with headphones.\u003c\/p\u003e\u003cp\u003e🎧 \u003cstrong\u003eFormat:\u003c\/strong\u003e MP4 Video | Instant Download after Purchase\u003cbr\u003eDownload once. Watch anytime. On any device.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49058072985842,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/mistyswellnesscommunity.com\/products\/perimenopause-buddha-inspired-guided-meditation","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}