{"product_id":"perimenopause-smoothie-nutrition-guide","title":"Perimenopause Smoothie \u0026 Nutrition Guide","description":"\u003cp\u003eNavigate perimenopause with confidence using this targeted smoothie and nutrition guide. Designed to address the unique hormonal shifts women experience in their 40s and 50s, every recipe supports symptom relief, mood balance, and sustained energy.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e40+ smoothie recipes targeting perimenopause symptoms\u003c\/li\u003e\n\u003cli\u003eNutrition guide for hot flashes, brain fog \u0026amp; mood swings\u003c\/li\u003e\n\u003cli\u003eKey nutrients: phytoestrogens, magnesium, omega-3s \u0026amp; more\u003c\/li\u003e\n\u003cli\u003eMeal timing tips for hormone balance\u003c\/li\u003e\n\u003cli\u003eShopping list \u0026amp; prep guide included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057898397938,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/mistyswellnesscommunity.com\/products\/perimenopause-smoothie-nutrition-guide","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}