The Perimenopause Reset — Live Virtual Masterclass

Get the answers your doctor never gave you — from the comfort of your home.

This live virtual seminar with Misty Mitchell dives deep into the science and natural strategies of perimenopause. You'll leave with a clear, actionable plan to support your hormones, protect your health, and thrive through this transition.

What's Included:

• 60-minute live virtual seminar via Zoom
• Comprehensive slide deck covering hormones, nutrition, supplements, exercise, and HRT
• Live Q&A session with Misty
• Recording access for 30 days
• Digital Perimenopause Wellness Guide (PDF) included

Topics Covered:

• The hormonal shifts of perimenopause — what's really happening
• Symptoms nobody connects to hormones (anxiety, brain fog, weight gain, insomnia)
• Nutrition and supplement strategies with specific dosing
• Exercise recommendations for this life stage
• Bioidentical HRT — what you need to know

Format: Live virtual event. Zoom link sent upon purchase. Recording available for 30 days.

This seminar is for educational purposes and does not constitute medical advice.