{"product_id":"pilates-beginners-guide","title":"Pilates Beginner's Guide","description":"\u003cp\u003eBuild core strength, improve posture, and move with confidence with this \u003cstrong\u003ePilates Beginner's Guide\u003c\/strong\u003e — a comprehensive PDF workout plan designed for those just starting their Pilates journey.\u003c\/p\u003e\u003cp\u003eInside this downloadable PDF you'll find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA 4-week progressive Pilates workout plan\u003c\/li\u003e\n\u003cli\u003eStep-by-step exercise instructions with form tips\u003c\/li\u003e\n\u003cli\u003eMat-only routines — no equipment needed\u003c\/li\u003e\n\u003cli\u003eModifications for beginners and those with limitations\u003c\/li\u003e\n\u003cli\u003eA weekly schedule and printable workout tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDownload instantly after purchase\u003c\/strong\u003e and start building your strongest self today.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49039241445618,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_b29ff636-171f-4a34-856c-920c8fcbec8a.png?v=1775859188","url":"https:\/\/mistyswellnesscommunity.com\/products\/pilates-beginners-guide","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}