Postpartum Healing: A Mother's Audio Journey

A compassionate and comprehensive audio guide for mothers navigating the postpartum period. Misty Mitchell walks you through the physical, emotional, and mental dimensions of postpartum recovery — with honesty, warmth, and expert guidance.

What's covered:

• Postpartum mood disorders: PPD, PPA, rage, and psychosis
• Physical recovery and nutrition after birth
• Sleep strategies for new mothers
• Building your support village
• Matrescence — embracing your identity shift into motherhood

Format: Digital Audio Download | Delivered via Pendora