{"product_id":"protecting-your-heart-naturally-a-black-women-s-wellness-workshop","title":"Protecting Your Heart Naturally – A Women’s Wellness Workshop","description":"\u003cp\u003eThis immersive wellness workshop is built for Black women who are ready to take a natural, holistic approach to protecting and healing their hearts. Go beyond medication conversations and discover the lifestyle, nutrition, and mindset shifts that can transform your cardiovascular health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWorkshop highlights:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding your personal heart disease risk factors\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory meal planning rooted in Black food traditions\u003c\/li\u003e\n\u003cli\u003eMovement and exercise strategies that support heart health\u003c\/li\u003e\n\u003cli\u003eStress and trauma’s impact on the cardiovascular system — and how to heal\u003c\/li\u003e\n\u003cli\u003eSleep, recovery, and heart health connections\u003c\/li\u003e\n\u003cli\u003eBuilding a sustainable heart-healthy routine you’ll actually stick to\u003c\/li\u003e\n\u003cli\u003eLive interactive exercises and personalized Q\u0026amp;A\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Virtual Workshop | Small group setting | Replay included\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA healthy heart is your greatest wealth. Let’s protect it together.\u003c\/em\u003e 🖤🌿\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49066797072626,"sku":null,"price":259.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_47fe2c79-15d3-4bca-9b52-f071d95c231c.png?v=1776300495","url":"https:\/\/mistyswellnesscommunity.com\/products\/protecting-your-heart-naturally-a-black-women-s-wellness-workshop","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}