{"product_id":"sleep-meditation-guide-basic","title":"Sleep Meditation Guide – Basic","description":"\u003cp\u003eStruggling to fall asleep or stay asleep? This \u003cstrong\u003eSleep Meditation Guide – Basic\u003c\/strong\u003e is your gentle, science-backed companion to deeper, more restorative rest. Designed for women navigating hormonal shifts, stress, and busy lives, this digital guide walks you through calming breathwork, body scan meditations, and sleep rituals that signal your nervous system it's safe to rest.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e5 guided sleep meditation scripts\u003c\/li\u003e\n\u003cli\u003eBedtime breathwork techniques\u003c\/li\u003e\n\u003cli\u003eEvening wind-down ritual checklist\u003c\/li\u003e\n\u003cli\u003eTips for creating a sleep-supportive environment\u003c\/li\u003e\n\u003cli\u003eSupplement pairing recommendations for deeper sleep\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant digital download. Begin your journey to better sleep tonight.\u003c\/em\u003e\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49044880261362,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_7f2c209f-75cb-47a4-ba5c-6384d9a77a0d.png?v=1776187944","url":"https:\/\/mistyswellnesscommunity.com\/products\/sleep-meditation-guide-basic","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}