Somatic Yoga Audio & Video Bundle

Four guided somatic yoga sessions designed to take you from tension to ease. From beginner-friendly flows to deep restorative practices, this bundle meets you wherever you are.

• Session 1: Gentle Somatic Flow – Beginner (30 min)
• Session 2: Grounding & Release Flow (35 min)
• Session 3: Full Body Somatic Reset (40 min)
• Session 4: Deep Restorative Practice (45 min)

Instant digital download. 4 guided sessions delivered immediately after purchase.