{"product_id":"somatic-yoga-for-beginners-guide","title":"Somatic Yoga for Beginners Guide","description":"\u003cp\u003eSomatic yoga meets you where you are. This beginner's guide walks you through foundational poses, breathwork integration, and the nervous system benefits of a slow, intentional practice.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFoundational somatic yoga poses with modifications\u003c\/li\u003e\n\u003cli\u003eBreathwork integration techniques\u003c\/li\u003e\n\u003cli\u003eHow somatic yoga supports nervous system regulation\u003c\/li\u003e\n\u003cli\u003eBuilding a sustainable home practice\u003c\/li\u003e\n\u003cli\u003eWeekly sequence templates\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. Begin your practice today.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057850360050,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_91ccbe71-fc30-417e-b0cb-c42bca0e1c20.png?v=1776099317","url":"https:\/\/mistyswellnesscommunity.com\/products\/somatic-yoga-for-beginners-guide","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}