{"product_id":"somatic-yoga-workbook-poses-breath-body-awareness","title":"Somatic Yoga Workbook – Poses, Breath \u0026 Body Awareness","description":"\u003cp\u003eA guided workbook that bridges somatic healing and yoga practice. Learn to move with intention, breathe with awareness, and listen to what your body is telling you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIllustrated somatic yoga pose guides with body awareness cues\u003c\/li\u003e\n\u003cli\u003eBreathwork integration for each pose\u003c\/li\u003e\n\u003cli\u003eBody sensation tracking pages\u003c\/li\u003e\n\u003cli\u003eWeekly practice planning templates\u003c\/li\u003e\n\u003cli\u003eReflection and integration prompts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. Print at home or use digitally.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057855602930,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_42a0f442-b225-4f3b-be54-95052fe2585f.png?v=1776099699","url":"https:\/\/mistyswellnesscommunity.com\/products\/somatic-yoga-workbook-poses-breath-body-awareness","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}