{"product_id":"stress-relief-meditation-guide-basic","title":"Stress Relief Meditation Guide – Basic","description":"\u003cp\u003eWhen life feels overwhelming, your breath is your anchor. The \u003cstrong\u003eStress Relief Meditation Guide – Basic\u003c\/strong\u003e gives you practical, proven tools to calm your nervous system, reduce cortisol, and reclaim your peace — anytime, anywhere.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e5 guided stress relief meditation scripts\u003c\/li\u003e\n\u003cli\u003eBox breathing and 4-7-8 breathwork techniques\u003c\/li\u003e\n\u003cli\u003eGrounding exercises for anxiety and overwhelm\u003c\/li\u003e\n\u003cli\u003eDaily stress reset ritual\u003c\/li\u003e\n\u003cli\u003eSupplement pairing guide for cortisol support\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant digital download. Start releasing stress today.\u003c\/em\u003e\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49044889993458,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_7f2c209f-75cb-47a4-ba5c-6384d9a77a0d.png?v=1776187944","url":"https:\/\/mistyswellnesscommunity.com\/products\/stress-relief-meditation-guide-basic","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}