{"product_id":"the-caregivers-wellness-survival-guide-basic","title":"The Caregiver's Wellness Survival Guide – Basic","description":"\u003cp\u003eYou give everything to the person you care for — but who is taking care of you? This \u003cstrong\u003eCaregiver's Wellness Survival Guide\u003c\/strong\u003e was created specifically for women who are caring for elderly family members and running on empty. You deserve support too.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding caregiver burnout — signs, stages, and recovery\u003c\/li\u003e\n\u003cli\u003eStress and cortisol management for caregivers with no time\u003c\/li\u003e\n\u003cli\u003eSleep strategies when your schedule is unpredictable\u003c\/li\u003e\n\u003cli\u003e5-minute wellness non-negotiables that fit any caregiver's day\u003c\/li\u003e\n\u003cli\u003eSetting boundaries without guilt — practical scripts and strategies\u003c\/li\u003e\n\u003cli\u003eHow to ask for and accept help\u003c\/li\u003e\n\u003cli\u003eYour 7-day caregiver wellness reset plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant digital download — available immediately after purchase.\u003c\/em\u003e\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49040419619058,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_23447fc2-756b-4d29-af23-db7956368dd1.png?v=1775997663","url":"https:\/\/mistyswellnesscommunity.com\/products\/the-caregivers-wellness-survival-guide-basic","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}