{"product_id":"yoga-nervous-system-healing-workbook","title":"Yoga \u0026 Nervous System Healing Workbook","description":"\u003cp\u003eYour yoga practice can be your most powerful nervous system tool. This workbook shows you exactly how — connecting each pose, breath, and sequence to your body's regulation system.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNervous system science explained simply\u003c\/li\u003e\n\u003cli\u003eYoga sequences mapped to nervous system states\u003c\/li\u003e\n\u003cli\u003eBreathwork protocols for activation and calm\u003c\/li\u003e\n\u003cli\u003eTracking pages for nervous system patterns\u003c\/li\u003e\n\u003cli\u003eIntegration practices for daily life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. Print at home or use digitally.\u003c\/p\u003e","brand":"MistysWellnessCommunity.Shopify.com","offers":[{"title":"Default Title","offer_id":49057856880882,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6553\/3938\/files\/image_c7b8aa06-c329-4743-865b-6f15c6de6554.png?v=1776099753","url":"https:\/\/mistyswellnesscommunity.com\/products\/yoga-nervous-system-healing-workbook","provider":"MistysWellnessCommunity.Shopify.com","version":"1.0","type":"link"}