30-Day Wellness Reset Workbook

A guided 30-day interactive workbook to help you reset your health habits, mindset, and daily routines. Misty Mitchell walks you through each day with prompts, reflections, and action steps designed to create lasting wellness transformation.

What's included:

• 30 daily guided reflection and action pages
• Weekly wellness check-in assessments
• Goal-setting and habit-tracking templates
• Mindset and affirmation exercises
• End-of-month transformation review

Format: Digital Download (PDF) | Delivered via Pendora