Skip to product information
Anxiety Relief Meditation
$0.00
Sale price
$0.00
Regular price
Find your calm in the middle of the storm with this premium anxiety relief guided meditation from Misty Mitchell. Designed to interrupt the anxiety cycle, regulate your nervous system, and bring you back to a place of peace and groundedness.
What's included:
- Guided audio meditation (digital download)
- Nervous system regulation breathwork
- Grounding and safety visualization
Format: Digital Download | Delivered via Pendora