Somatic Yoga Workbook – Poses, Breath & Body Awareness
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Somatic Yoga Workbook – Poses, Breath & Body Awareness
$0.00
Sale price
$0.00
Regular price
A guided workbook bridging somatic healing and yoga. Move with intention, breathe with awareness, and listen to your body.
- Somatic yoga pose guides with body awareness cues
- Breathwork integration for each pose
- Body sensation tracking pages
- Weekly practice planning templates
Instant digital download.