The Caregiver's Survival Guide Audiobook
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The Caregiver's Survival Guide Audiobook
$0.00
Sale price
$0.00
Regular price
Caregiving is one of the most selfless acts — and one of the most exhausting. Misty Mitchell created this audio guide specifically for caregivers who are running on empty, helping you protect your own health while showing up for the people you love.
What's covered:
- Recognizing and recovering from caregiver burnout
- Setting boundaries without guilt
- Nutrition and self-care strategies for busy caregivers
- Managing stress, grief, and emotional overwhelm
- Building a support system for yourself
Format: Digital Audio Download | Delivered via Pendora